The Firm Basics - Fat Burning
Fun, low-impact aerobic combinations for beginners.
Not yet rated
English/45 min./NaN
Genres
Synopsis
Master instructors Jennifer Carman and Stacey Milner-Collins lead you through fun, low-impact aerobic segments – alternating with classic muscle toning routines. Also includes ab routine, stretches to increase flexibility, and “4 limbed” aerobic patterns with light dumbbells.
Cast
